Cochrane Database of Systematic Reviews, 2023 · DOI: 10.1002/14651858.CD013863.pub2 · Published: August 1, 2023
This review examines whether psychological therapies delivered remotely (e.g., via the internet or smartphone apps) can help adults manage chronic pain, excluding headaches. The review found that online cognitive behavioral therapy (CBT) may improve pain and disability in people with chronic pain. More research is needed to explore other types of remote therapies and to understand their potential benefits and risks.
Remotely delivered CBT may provide small, short-term benefits for pain intensity, functional disability, anxiety, and depression compared to treatment as usual.
Policy-makers may consider remote delivery options to improve access to psychological therapies for adults experiencing chronic pain.
Further research is needed to explore a wider range of psychological therapies, different delivery technologies, and potential harm associated with remote delivery.