Spinal Cord Series and Cases, 2022 · DOI: https://doi.org/10.1038/s41394-022-00504-y · Published: March 8, 2022
This study explores the barriers that adults with spinal cord injuries face when trying to be physically active. It looks at how these barriers change over time during a counselling intervention. The study used a social-ecological model to categorize barriers into intrapersonal, interpersonal, institutional, community, and policy levels. The research found that the number of barriers reported by participants decreased significantly during the intervention, especially intrapersonal barriers like lack of motivation.
Understanding barrier dynamics can help tailor physical activity interventions to address specific needs at different points in the intervention.
Dynamic barrier tracking allows counselors to align salient barriers with appropriate behavior change techniques.
The coding methods developed can be applied in various settings and populations to study physical activity barriers.