Spinal Cord Series and Cases, 2021 · DOI: https://doi.org/10.1038/s41394-021-00417-2 · Published: January 1, 2021
This study investigated whether hybrid cycling (leg cycling with electrical stimulation and handcycling) leads to better vascular health than just handcycling in people with spinal cord injuries. They measured blood vessel thickness and dilation in the arms and legs of participants after a 16-week training program. The study found that neither hybrid cycling nor handcycling significantly improved blood vessel health in non-stimulated areas of the body.
Future research should explore more frequent and higher intensity training programs, possibly in a home-based setting, to assess potential vascular adaptations.
Consider incorporating an adaptation period prior to the main intervention to allow participants to adjust to the exercise intensity and reduce the risk of overuse injuries.
Larger sample sizes are needed to detect potential trends and account for heterogeneity within the SCI population.