Arch Phys Med Rehabil, 2007 · DOI: 10.1016/j.apmr.2006.12.044 · Published: April 1, 2007
This study aimed to create and test a new arm exercise test, called the 6-minute arm test (6-MAT), for people with spinal cord injuries (SCI). The goal was to see if the test gives consistent results and if it accurately reflects a person's cardiovascular fitness. The researchers wanted a test that is inexpensive, simple to administer, and suitable for individuals with both paraplegia and tetraplegia. The 6-MAT involves 6 minutes of arm ergometry at a constant power output. The study found that the 6-MAT has acceptable test-retest reliability and validity, meaning it provides consistent results and accurately reflects cardiovascular fitness in individuals with SCI. The 6-MAT could be a useful clinical tool.
The 6-MAT can be used to assess cardiovascular fitness in individuals with SCI.
The 6-MAT can be used to monitor the effectiveness of interventions aimed at improving cardiovascular fitness in individuals with SCI.
The 6-MAT provides a practical and accessible method for evaluating physical fitness in rehabilitation settings.