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  4. Physical exercise is associated with better fat mass distribution and lower insulin resistance in spinal cord injured individuals

Physical exercise is associated with better fat mass distribution and lower insulin resistance in spinal cord injured individuals

The Journal of Spinal Cord Medicine, 2014 · DOI: 10.1179/2045772313Y.0000000147 · Published: January 1, 2014

Spinal Cord InjuryPhysiologyRehabilitation

Simple Explanation

This study compares body composition and glucose homeostasis in physically active and non-active individuals with cervical spinal cord injury (c-SCI). The goal was to see how physical activity impacts fat distribution and insulin resistance in this population. Participants with c-SCI were divided into two groups based on their physical activity levels. The study assessed total and regional fat mass using dual-energy X-ray absorptiometry and measured fasting plasma insulin levels. The results indicated that the physically active group had lower total and regional fat mass, as well as lower fasting plasma insulin levels and HOMA index, suggesting better insulin sensitivity compared to the non-active group.

Study Duration
Not specified
Participants
22 male individuals with c-SCI (C5–C7)
Evidence Level
Not specified

Key Findings

  • 1
    Physically active individuals with c-SCI had significantly lower total fat mass (t-FM) and regional fat mass (r-FM) compared to non-active individuals.
  • 2
    The physically active group presented lower fasting plasma insulin (FPI) levels and HOMA index, indicating improved insulin sensitivity.
  • 3
    In the non-physically active group, fasting plasma insulin and HOMA index were positively correlated with trunk fat mass, suggesting a link between abdominal fat and insulin resistance.

Research Summary

This study investigated the impact of physical exercise on body composition and insulin resistance in individuals with cervical spinal cord injury (c-SCI). The results showed that physically active individuals with c-SCI had lower total and regional fat mass, as well as improved insulin sensitivity, compared to their non-active counterparts. These findings suggest that physical exercise may help reduce the risk of cardiovascular and metabolic conditions in individuals with c-SCI by improving fat distribution and insulin resistance.

Practical Implications

Promoting Physical Activity

Encouraging regular physical exercise in individuals with c-SCI can lead to improved body composition and reduced insulin resistance.

Targeting Regional Fat Mass

Interventions should focus on reducing total and regional fat mass, particularly in the trunk area, to improve metabolic health.

Reducing Cardiometabolic Risk

Integrating exercise programs into the care of individuals with c-SCI may help decrease the risk of cardiovascular and metabolic conditions.

Study Limitations

  • 1
    The sample size was relatively small, with only 22 participants.
  • 2
    The study focused exclusively on male individuals with c-SCI (C5-C7), limiting the generalizability of the findings to other populations.
  • 3
    The study design was cross-sectional, making it difficult to establish causal relationships between physical activity and body composition or insulin resistance.

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