Physical activity is related to lower levels of pain, fatigue, and depression in individuals with spinal cord injury: A correlational study

This study looked at how physical activity relates to pain, fatigue, and depression in people with spinal cord injuries. The researchers found that higher levels of physical activity, especially heavy intensity activity, were linked to lower levels of pain and fatigue and higher self-confidence. Even mild activities of daily living contributed to overall physical activity and were associated with fewer depressive symptoms.

• 1
  Approximately 50% of reported physical activity among individuals with SCI is due to activities of daily living.
• 2
  Greater heavy intensity activity was related to lower levels of pain and fatigue and higher levels of self efficacy.
• 3
  Higher amounts of mild intensity activity and total activity were related to less depressive symptoms.