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  4. Effect of inspiratory muscle training (IMT) on aerobic capacity, respiratory muscle strength and rate of perceived exertion in paraplegics

Effect of inspiratory muscle training (IMT) on aerobic capacity, respiratory muscle strength and rate of perceived exertion in paraplegics

The Journal of Spinal Cord Medicine, 2020 · DOI: 10.1080/10790268.2018.1462618 · Published: January 1, 2020

Spinal Cord InjuryPulmonologyRehabilitation

Simple Explanation

This study investigates how inspiratory muscle training (IMT) affects the physical abilities of individuals with paraplegia, specifically looking at aerobic capacity, respiratory muscle strength, and how hard they feel they are working during exercise. The researchers compared a group receiving IMT to a control group doing regular breathing exercises. IMT involves specific exercises to strengthen the muscles used for breathing in. The results showed that IMT was more effective than regular breathing exercises in improving aerobic capacity, respiratory muscle strength, and reducing the feeling of exertion in paraplegics.

Study Duration
4 weeks
Participants
30 paraplegics (T1-T12)
Evidence Level
Randomized controlled trial

Key Findings

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    Inspiratory muscle training (IMT) leads to significant improvements in aerobic capacity, as measured by the 12-minute wheelchair aerobic test (12MWAT).
  • 2
    IMT significantly improves respiratory muscle strength, indicated by improvements in maximal inspiratory pressure (MIP) and maximal expiratory pressure (MEP).
  • 3
    IMT can reduce the rate of perceived exertion during physical activity, as shown by improvements in the modified Borg’s scale (MBS).

Research Summary

This study assessed the effectiveness of inspiratory muscle training (IMT) on aerobic capacity, respiratory muscle strength, and perceived exertion in individuals with paraplegia. The study found that both IMT and deep breathing exercises led to improvements; however, IMT was significantly more effective in enhancing aerobic capacity and respiratory muscle strength. The findings suggest that IMT can be a beneficial intervention for improving physical performance and reducing the sense of exertion in paraplegics.

Practical Implications

Rehabilitation Programs

IMT can be integrated into rehabilitation programs for paraplegics to improve aerobic capacity and respiratory muscle strength.

Improved Physical Performance

Paraplegics can use IMT to enhance their performance in aerobic activities and reduce perceived exertion during exercise.

Early Intervention

IMT could be introduced in the early stages of rehabilitation to maximize benefits in aerobic performance and overall wellbeing.

Study Limitations

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