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  4. Daily variation in sleep quality is associated with health-related quality of life in people with spinal cord injury

Daily variation in sleep quality is associated with health-related quality of life in people with spinal cord injury

Arch Phys Med Rehabil, 2022 · DOI: 10.1016/j.apmr.2021.07.803 · Published: February 1, 2022

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Simple Explanation

This study examined how day-to-day changes in sleep quality affect the health-related quality of life (HRQOL) in people with spinal cord injury (SCI). The study used ecological momentary assessment and end-of-day diaries to collect sleep and HRQOL data over 7 days, minimizing recall bias and capturing real-time experiences. The goal was to understand how sleep impacts daily life aspects such as pain, fatigue, mental health, cognitive function, and social participation in individuals with SCI.

Study Duration
7 days
Participants
170 individuals with SCI
Evidence Level
Not specified

Key Findings

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    Better sleep quality over the course of a week was associated with better HRQOL across all assessed domains.
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    Within an individual, sleep quality was related to other reports of sleep (Sleep Disturbance, Sleep-Related Impairment and Fatigue) and cognition, but not to other aspects of HRQOL.
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    The relationships between sleep quality and daytime symptoms (pain, fatigue and subjective thinking) were strongest in the morning but weakened over the day.

Research Summary

This study investigated the association between daily sleep quality variations and health-related quality of life (HRQOL) in individuals with spinal cord injury (SCI) using ecological momentary assessment. The findings indicated that better sleep quality over a week was linked to improved HRQOL, while within-person daily sleep quality fluctuations primarily affected sleep-related measures and cognition. Diurnal patterns revealed that the impact of sleep quality on daytime symptoms like pain and fatigue was most pronounced in the morning and lessened throughout the day.

Practical Implications

Targeted Interventions

Future interventions aimed at improving sleep quality may positively impact HRQOL in people with SCI.

Time-Based Strategies

Time-based interventions could improve sleep quality and subsequent daily functioning.

Assessment Timing

Consideration of the time of day is important when assessing fatigue, pain, and thinking in individuals with SCI.

Study Limitations

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