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  4. Community exercise programing and its potential influence on quality of life and functional reach for individuals with spinal cord injury

Community exercise programing and its potential influence on quality of life and functional reach for individuals with spinal cord injury

The Journal of Spinal Cord Medicine, 2020 · DOI: 10.1080/10790268.2018.1543104 · Published: May 1, 2020

Spinal Cord InjuryParticipationPublic Health

Simple Explanation

Individuals with spinal cord injuries (SCI) often face challenges after formal rehabilitation ends, including limited access to physical therapy and fitness activities, leading to secondary complications and reduced life expectancy. This study examines the impact of an 8-week community exercise program (Spinal Mobility) on quality of life (QoL) and functional reach in individuals with SCI. The study found that participation in the Spinal Mobility program resulted in improvements in both functional reach and overall quality of life for individuals with SCI.

Study Duration
8 weeks
Participants
22 participants with SCI
Evidence Level
Not specified

Key Findings

  • 1
    The modified Functional Reach Test (mFRT) improved by 2 inches following the 8-week program.
  • 2
    Quality of Life (QoL) also improved significantly after the 8-week community exercise program.
  • 3
    The study suggests that supervised post-rehabilitation community exercise programs may positively impact QoL and functional reach in individuals with SCI.

Research Summary

This study investigated the impact of an 8-week community-based exercise program on the quality of life (QoL) and functional reach of individuals with spinal cord injuries (SCI). The results showed statistically significant improvements in both functional reach, as measured by the modified Functional Reach Test (mFRT), and overall QoL, as measured by the Life Satisfaction Questionnaire-9 (LiSAT-9). The study concludes that community exercise programs like Spinal Mobility may be a key to preserving and improving QoL, functionality, and overall health in individuals with SCI post-rehabilitation.

Practical Implications

Post-Rehabilitation Care

Community exercise programs can serve as an important resource for individuals with SCI after formal rehabilitation ends, helping to maintain or improve their physical function and quality of life.

Accessible Exercise

Providing accessible and targeted exercise programs can address barriers to exercise for individuals with SCI, such as lack of equipment, guidance, and funding.

Community Integration

Participation in community-based programs can promote social interaction and community involvement, improving overall well-being for individuals with SCI.

Study Limitations

  • 1
    Non-randomized recruitment leading to potential selection bias.
  • 2
    Missing data limited the number of subjects included in each outcome measure.
  • 3
    Lack of a control group limits the ability to identify cause and effect.

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