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  4. Effects of Innovative Aquatic Proprioceptive Training on Knee Proprioception in Athletes with Anterior Cruciate Ligament Reconstruction: A Randomized Controlled Trial

Effects of Innovative Aquatic Proprioceptive Training on Knee Proprioception in Athletes with Anterior Cruciate Ligament Reconstruction: A Randomized Controlled Trial

Arch Bone Jt Surg, 2021 · DOI: 10.22038/abjs.2020.50106.2485 · Published: September 1, 2021

OrthopedicsRehabilitation

Simple Explanation

This study explores whether adding special water exercises to normal rehab helps athletes recover better after ACL surgery. The study found that water exercises improved the athletes' sense of joint position, which is important for stability. These water exercises may help athletes who are nervous about re-injuring themselves during rehab.

Study Duration
6 Weeks
Participants
38 male athletes with ACLR
Evidence Level
Level I, Randomized Controlled Trial

Key Findings

  • 1
    Innovative aquatic proprioceptive training improves proprioception efficiency in individuals with ACL reconstruction.
  • 2
    The hydrotherapy group showed significantly greater improvement in absolute and variable errors compared to the conventional therapy group.
  • 3
    Both groups displayed a significant improvement in VAS and IKDC scores after the intervention, but there were no significant differences between the groups.

Research Summary

The study aimed to compare the effects of conventional rehabilitation with and without innovative aquatic proprioceptive training on athletes after ACL reconstruction. The results showed that adding aquatic training to conventional rehab improved proprioception. The study suggests that aquatic proprioceptive training can be a useful addition to rehabilitation programs for athletes after ACL reconstruction, especially for improving joint position sense.

Practical Implications

Rehabilitation Program Design

Clinicians can incorporate innovative aquatic proprioceptive training into conventional rehabilitation protocols to improve proprioception efficiency for individuals with ACL reconstruction.

Athlete Confidence

Aquatic environment may be more suitable for exercises, assisting athletes in safety optimization, especially those who are afraid of injury recurrence.

Specific Exercise Focus

The present study stressed the importance of designing special aquatic exercises to improve a specific function instead of performing aquatic exercises in general.

Study Limitations

  • 1
    Small sample size
  • 2
    Inclusion of only male subjects with a hamstring tendon graft
  • 3
    Lack of follow-up assessments to observe the durability of changes

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